0
Your Cart

Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy


A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients.

This book offers an unprecedented, attachment-informed translation of yogic philosophy to body-based trauma treatment. The result is both erudite and accessible, emphasizing ready-to-implement skills and approaches that are as groundbreaking as they are effective. Organized around key trauma issues and symptoms, this book offers clinicians a practical but far-reaching look at mind-body skills and techniques for helping trauma clients access their individual wisdom, develop secure internal attachment, and find the path home to the Self.

21 reviews for Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy

  1. Tommaso Di Magia
    March 5, 2020
    5.0 out of 5 stars Not just for psychotherapists, but any healing professional seeking understanding & practices!
    As a multi-decade meditation teacher and professional coach, I’d say this book is not just for psychotherapists, but for any kind of helping professio...More
    As a multi-decade meditation teacher and professional coach, I’d say this book is not just for psychotherapists, but for any kind of helping professional in the healing arts who wants to apply the principles of yoga and meditation in your work. Yoga teachers, meditation teachers and coaches, holistic professionals of all kinds will inevitably come in contact with clients and students who have a trauma background and/or attachment issues. These might be some form of past physical abuse, sexual abuse, survivors of tragedy, war, terrorism and so forth. This book will guide in you in understanding trauma and attachment issues, and give you simple, appropriate approaches that may differ from those you use with the “general” population. Excellent!
    Helpful? 0 0
    Reader
    March 15, 2019
    5.0 out of 5 stars Wonderful guide to adding movement to ptsd treatment
    This book is wonderful for therapist that are working with ptsd, the movements are awesome to assist with grounding and increasing future orientation
    Helpful? 0 0
    jo giddens
    September 20, 2018
    An amazing resource .
    I have read widely on the subject of trauma and attachment,and have not found a book quite like this before.It is brilliant and I hugely recommend it ...More
    I have read widely on the subject of trauma and attachment,and have not found a book quite like this before.It is brilliant and I hugely recommend it to clients in therapy (especially those with dissociative struggles) and to their counsellors.It contains a wealth of information with regards to practical ways of staying grounded,staying in the present and avoiding the disruption of being triggered in daily life.A really good read.Thank you Deidre
    Helpful? 0 0
    Lori
    June 23, 2018
    Five Stars
    very insightful
    Helpful? 0 0
    T. R.
    February 12, 2018
    5.0 out of 5 stars By far one of my favorite books that combines yoga and trauma recovery
    By far one of my favorite books that combines yoga and trauma recovery. A must read - clients and therapists alike.
    Helpful? 0 0
    Eva Malte Johansen
    January 16, 2018
    Recommended
    Just as promised
    Helpful? 0 0
    leslie chyten
    October 26, 2017
    5.0 out of 5 stars Compassionate and wise guide to healing from trauma
    A beautifully written book that supports the healing journey through trauma and attachment issues, using a variety of psychological and spiritual tech...More
    A beautifully written book that supports the healing journey through trauma and attachment issues, using a variety of psychological and spiritual techniques. I highly recommend this book for those we are seeking a comprehensive approach to healing
    Helpful? 0 0
    TCP
    October 23, 2017
    One of my therapeutic 'go to' books
    This book is pretty unique in that the rigour of attachment theory alongside yoga and meditation for trauma are brought together. Visually it's attra...More
    This book is pretty unique in that the rigour of attachment theory alongside yoga and meditation for trauma are brought together. Visually it's attractively laid out which makes it very easy to use. It accompanies me whenever I know I'll have some time to read. It really is one of my therapeutic 'go to' books.
    Helpful? 0 0
    Anna’s Friend
    August 8, 2017
    5.0 out of 5 stars Powerful, simple, effective material
    This is both an intelligent and gentle book. Though geared towards professional therapists, I am a lay person applying the concepts to myself and th...More
    This is both an intelligent and gentle book. Though geared towards professional therapists, I am a lay person applying the concepts to myself and those I love. The exercises are more powerful than might seem on the surface, and the interfacing between theory and yogic philosophy is much more piercing and to the point than, again, might appear on the surface. The exercises combined with the logic behind them give a person a bodily way to process trauma and attachment issues and grief. They provide a way to self-soothe that is simple, discreet, and effective.
    Helpful? 0 0
    Brookline Mike
    July 12, 2017
    5.0 out of 5 stars This book is a gift....
    I have the privilege of knowing several people personally who have benefited from working with Deirdre Fay and who continue to use the techniques desc...More
    I have the privilege of knowing several people personally who have benefited from working with Deirdre Fay and who continue to use the techniques described in this wonderful book to this day. I'm a retired psychotherapist and only wish that this material had been readily available when I was still working. Ms. Fay's presentation is well-researched, remarkably lucid, easy to follow, and contains hundred of concrete suggestions, exercises, meditations, and techniques to help relieve the suffering of countless individuals whose early attachments were insecure or otherwise inadequate. I was particularly moved by the author's work with shame, and how to experience and expand our capacity for presence without being flooded. Ms. Fay is skillful at presenting spiritual practices like yoga and meditation as healing techniques without in any way "spiritualizing" the work. She has no axe to grind, no product to sell. This book is a gift to clinicians and to their clients, offered from a brilliant mind and an open heart.
    Helpful? 0 0
    Amanda
    May 31, 2017
    5.0 out of 5 stars The most usable and compassionate book I’ve read on healing attachment wounds for those who have experienced trauma.
    Deirdre’s teachings have been fueling my healing and that of my clients for a number of years. This, her latest book, masterfully integrates Deirdre’s...More
    Deirdre’s teachings have been fueling my healing and that of my clients for a number of years. This, her latest book, masterfully integrates Deirdre’s finely tuned knowledge of the workings of attachment, the impact that trauma can have on attachment patterns and the wisdom of yoga to brilliantly light a path toward healing. The examples shared in this book clearly illustrate the way our attachment systems function to help us get what we need and ways that we can help restore healthy attachment where traumatic experience has interrupted the way we seek to have our needs met. Deirdre makes this material easily accessible and immediately usable whether I’m reading for myself or for my clients. The most usable and compassionate book I’ve read on healing attachment wounds for those who have experienced trauma.
    Helpful? 0 0
    Island girl
    May 9, 2017
    Great!
    What an amazing resource! Deidre says it so well, and is one of the most compassionate soul in the field.
    Helpful? 0 0
    Mia Korf
    April 25, 2017
    5.0 out of 5 stars BUY THIS BOOK!
    Deirdre Fay, take a well deserved bow! Anyone lucky enough to find their way to this book will be hugely rewarded. Fay's mix of extensive knowledge an...More
    Deirdre Fay, take a well deserved bow! Anyone lucky enough to find their way to this book will be hugely rewarded. Fay's mix of extensive knowledge and compassionate, detailed relaying of wisdom (and practices) is a real breath of fresh air. It gives us what we all could use more of - a way through, and yes, even hope. And not to worry - the book is suited for lay people (such as myself) as well clinicians. Thank you Deirdre Fay!
    Helpful? 0 0
    Connie F.
    April 22, 2017
    5.0 out of 5 stars Excellent book. I had trouble putting it down
    Excellent book. I had trouble putting it down. It is written with warmth, tremendous insight, hope, intelligence, and compassion. It is a great resour...More
    Excellent book. I had trouble putting it down. It is written with warmth, tremendous insight, hope, intelligence, and compassion. It is a great resource.
    Helpful? 0 0
    kerstin palmer
    April 15, 2017
    5.0 out of 5 stars Suddenly favorite attachment patterns can be illuminated with grace and acceptance
    As a therapist and as a person. I am truly appreciating this book. It gives me a sense of how belonging and attachment had played out in my own life a...More
    As a therapist and as a person. I am truly appreciating this book. It gives me a sense of how belonging and attachment had played out in my own life and also - where my areas of belonging are. Where my safe, attachment, belonging-'spots' are. The book has changed the way I think of attachment. And it has changed me because of that, and how I think of therapy. Suddenly favorite attachment patterns can be illuminated with grace and acceptance, and amazingly not so scary to be with! So the book is saying: "Allthough you might not have a secure attachment which makes you feel grounded and connected; there are opportunities for attachment-creating-situations and things that will strenghten the sense of belonging". The book is rich with nuances of attachment which makes the practises really useful. Truly, it is rather amazing and in my opinion, groundbreaking.
    Helpful? 0 0
    Carol Rogers
    April 14, 2017
    5.0 out of 5 stars the book is beautifully written, offering a comprehensive approach for treatment both ...
    This book is a gift to therapists treating clients with trauma and to individuals who have experienced trauma. Deirdre Fay offers a hopeful, empathic...More
    This book is a gift to therapists treating clients with trauma and to individuals who have experienced trauma. Deirdre Fay offers a hopeful, empathic and respectful approach to trauma treatment. Based on 30 years of her clinical and personal experience and research, the book is beautifully written, offering a comprehensive approach for treatment both in the clinical session and in between sessions. She encourages the therapist to meet the client where she/he is and to help her to " turn toward what nourishes her."

    It is a book I am so grateful to own for both professional and personal reasons! Thank you Deirdre Fay!!!
    Helpful? 0 0
    Jane F. Gerhard
    April 12, 2017
    5.0 out of 5 stars and a painful sense of being alienated from authentic existence-- and those ...
    Deirdre Fay’s Attachment-Based Yoga and Meditation for Trauma Recovery (2017) is a gem of a book, full of compassion for both the people who suffer fr...More
    Deirdre Fay’s Attachment-Based Yoga and Meditation for Trauma Recovery (2017) is a gem of a book, full of compassion for both the people who suffer from the residue of trauma--anxiety, depression, searing self-criticism, and a painful sense of being alienated from authentic existence-- and those that treat them. Fay opens up the clinical moment through a blend of description and accessible theory, showing how to help clients organize their emotionally charged inner worlds and therapists to stay steady amidst the turbulence. Well-grounded in contemporary trauma and body-based therapies (Internal Family Systems, Mindful Self Compassion, Compassion-Focus Therapy, Accelerated Experimental Dynamic Psychotherapy and attachment repair or Ideal Parent Figure Protocol) Fay brings to this robust field her expertise in yoga psychology and meditation. Each chapter concludes with meditation exercises and simple body-oriented postures designed to ease immediate symptoms as well as lay the groundwork for deeper healing. Building on her first book, Becoming Safely Embodied Skill Manual (2012), this new contribution to the field explicates Fay’s unique approach to the theory and practice of entering the body to heal the heart. Attachment-Based Yoga and Meditation for Trauma Recovery finds common ground with the major developments in the field, while offering each a new vantage point that supports and amplifies existing treatment models. Clients and therapists alike will find much here to support them.

    I found this book to be a revelation, personally. As a client I found descriptions of my inner world in Fay’s accounts that gave me a new way to understand the long and fraught path of my own healing. I could see my own struggles more clearly and took comfort in Fay’s compassionate approach. As a historian of psychology and just off my own study of attachment theory, I enjoyed how Fay’s book clearly positioned itself in a longer history of trauma while marking out new avenues points of intersection with yoga philosophy and psychology, including the work of Don & Amba Stapleton (Self-Awakening Yoga) and Amy Weintraub (LifeForce Yoga). As a yoga practitioner, I delighted not only in Fay’s integration of yoga philosophy and psychology into attachment theory but for new understanding of how the practice of yoga can support emotional healing.

    Rigorous yet accessible, this is an account that truly has something for everyone.
    Helpful? 0 0
    Jeri S
    April 11, 2017
    5.0 out of 5 stars A gift and a gem!
    I am delighted to have read this book and equally delighted to encourage others to discover what a gift Deirdre's work is to the field of healing and ...More
    I am delighted to have read this book and equally delighted to encourage others to discover what a gift Deirdre's work is to the field of healing and recovery from trauma and attachment wounding. Every time I pick up the book to read a section I find myself catapulted into a world of depth and understanding that is not quite like any other that I’ve experienced. It feels very integrated and whole. When I read I recognize through Deirdre's clear and articulate writing her knowledge, her experience, her attunement to clients, her research, and her own healing. Her work is integrating more and more into my practice and I find myself both appreciative and humbled as well as privileged to be sitting with my clients in this way. The integration of yoga philosophy and experiential exercises is also a gift which brings added wholeness to working with individuals. This is a book that will not return to my bookshelf but stay close at hand for regular referencing, support and encouragement of my work with myself and others.
    Helpful? 0 0
    Celia Grand
    April 11, 2017
    5.0 out of 5 stars Such a great read for therapist
    I was lucky to get a pre-released copy and have been devouring it. Such a great read for therapist, teacher of movement, yogi's or anyone curious abou...More
    I was lucky to get a pre-released copy and have been devouring it. Such a great read for therapist, teacher of movement, yogi's or anyone curious about attachment trauma. I'm learning even new ways to work with what arises in the body for myself and my clients. It supports learning how to return to one's true nature and live from heart.

    Deirdre's writing is fluid, captivating and so clear that complicated interpersonal dynamics are explained for all levels of learning. It is an honor to be a colleague and friend of Deirdre's and I know you will feel the essence of who she is as you read her book. Deirdre not only conceptualizes healing, she lives from her heart essence. A true gift to our field, a true healer.
    Helpful? 0 0
    Betsy Wisch
    April 11, 2017
    5.0 out of 5 stars She invites each of us on a journey that will end with feeling better prepared to be with ourselves and our clients as ...
    Deirdre Fay takes the complexity of research and knowledge garnered over years by many practitioners and simplifies how trauma and attachment wounding...More
    Deirdre Fay takes the complexity of research and knowledge garnered over years by many practitioners and simplifies how trauma and attachment wounding can be healed through yogic practices and meditation. Each chapter concludes with an array of well-defined tools for the novice to advanced practitioner. Deirdre’s book is full of life force/prana pulsing from understanding to integration, and in between, she encourages us to reach, to move, to find ways to be safely in our bodies, and to look at where we are and find what is nourishing. The book tenderly addresses shame and helps make compassion accessible. It is written with clarity and exudes gratefulness for all those who have come before her, who have taught her, who have worked with her. She invites each of us on a journey that will end with feeling better prepared to be with ourselves and our clients as the tendrils of attachment wounding unwind themselves.
    Helpful? 0 0
    Carla Hancock
    April 11, 2017
    5.0 out of 5 stars An invaluable resource...
    Deirdre Fay’s book, Attachment-Based Yoga and Meditation for Trauma Recovery: Simple, Safe and Effective Practices for Therapy performs a great servi...More
    Deirdre Fay’s book, Attachment-Based Yoga and Meditation for Trauma Recovery: Simple, Safe and Effective Practices for Therapy performs a great service for those like me who are in awe of the power of prana, the life force, which drives us toward wholeness, or as Fay puts it, “confidence, clarity and generosity of spirit.”

    Through her rich writing style, clear explanations and specific instructions, Fay gives clinicians what she encourages us to give to our clients. As if writing to a dear friend, she first gives us her kind, gentle and non-judgmental presence. Her finely tuned attention to what we experience as clinicians as we work with our clients reflects what must have been her own open-hearted and careful self-examination along the way. She makes compassionate sense of clients’ sometimes-confusing interaction patterns with us as their therapists. She educates us about what makes a positive difference for clients, skillfully integrating attachment theory, interpersonal neurobiology, trauma research and yogic philosophy. Then she gives us tools that we can use to gently guide and ease our clients’ journeys inward so that they can “comprehend how they are making meaning” and achieve a “second-to-second fine tuning of their inner states.”

    And, as if this were not already a joyful abundance, she shows us how this tool and other practices help our clients transform their own internal models of themselves in relationship to themselves and those around them. Her integration of these important fields truly offers a road map toward lasting positive transformation for our clients.

    My work is infinitely more satisfying with her guidance. I am inspired and grateful!
    Helpful? 0 0
Add a review