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Yoga for Trauma Recovery: Theory, Philosophy, and Practice

(9 customer reviews)

Original price was: $69.95.Current price is: $20.95.

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Yoga for Trauma Recovery: Theory, Philosophy, and Practice

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chapters show how understanding the safe and effective integration of trauma-informed yoga and somatic psychotherapy is essential to providing informed, effective treatment.

Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to the real-life complexities of clients and students.

9 reviews for Yoga for Trauma Recovery: Theory, Philosophy, and Practice

  1. Theresa L. Conroy
    April 4, 2021
    5.0 out of 5 stars Excellent Resource for Yourself and Those You Serve
    I found this book extremely helpful, particularly in understanding the impact of trauma on the central nervous system, and how yoga can be a therapeut...More
    I found this book extremely helpful, particularly in understanding the impact of trauma on the central nervous system, and how yoga can be a therapeutic resource during recovery. I am a yogi and a trauma survivor. I am not a clinician. I found the language easy to understand. The examples, and practices, provide the necessary tools to create trauma-informed yoga practices. I found this book instrumental in aligning my yoga teaching to better serve my students.
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    Sheila Wolkens
    February 19, 2021
    5.0 out of 5 stars Great
    Very informative. Loved information. Not too technical but understanding.
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    Susan Pease Banitt, LCSW
    April 16, 2020
    5.0 out of 5 stars Yoga does heal the mind!
    As a fellow yogini and colleague of Lisa Danylchuk I highly recommend this book for healing trauma. Yoga has been around to help heal and integrate th...More
    As a fellow yogini and colleague of Lisa Danylchuk I highly recommend this book for healing trauma. Yoga has been around to help heal and integrate the mind for millennia. Lisa makes the teachings available to a modern generation of healers and clients. Brava!
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    Christine Forner
    January 31, 2020
    5.0 out of 5 stars Great Book!
    As stated in my forward, books such as Lisa’s, provide us with a view of full spectrum trauma responses. Consideration for how we all are similar yet ...More
    As stated in my forward, books such as Lisa’s, provide us with a view of full spectrum trauma responses. Consideration for how we all are similar yet different in all of our healing practices is a voice that needs to be heard. This is a great book.
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    Mezzo
    October 28, 2019
    5.0 out of 5 stars Fantastic Resource!
    This incredible resource integrates Lisa's deep knowledge of both yoga and trauma recovery in an easy to understand way. By weaving in stories of real...More
    This incredible resource integrates Lisa's deep knowledge of both yoga and trauma recovery in an easy to understand way. By weaving in stories of real life examples, you can then make connections in applying this knowledge by reflecting on your own experiences. This book is a must for yoga teachers, and counselors, and anyone who is looking to build resilience within themselves and those they serve. This book will remain in an easy to reach place on my shelf for reference! Thank you, Lisa!
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    luis castellanos
    October 20, 2019
    5.0 out of 5 stars Universally written for all...
    Wonderful resource! Everything you need to know about trauma and healing from it with yoga and love universal... I really liked the chapter on Joy an...More
    Wonderful resource! Everything you need to know about trauma and healing from it with yoga and love universal... I really liked the chapter on Joy and play... ❤️🌈✨
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    Tara
    October 19, 2019
    5.0 out of 5 stars Must read!!!!
    Must read! I have been a student of Lisa’s for several years, this book gathers all of her brilliant teachings. This book has a combination of evidenc...More
    Must read! I have been a student of Lisa’s for several years, this book gathers all of her brilliant teachings. This book has a combination of evidence based research woven in with yoga philosophy and cultural competency.
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    iDanceNYC
    May 12, 2019
    5.0 out of 5 stars Awesome!
    Amazing Informative and very helpful!
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    Erin
    April 20, 2019
    5.0 out of 5 stars Very thorough, engaging, and healing
    Lots of great info here! Lisa shares her personal experiences using yoga with clients and teaching yoga in prisons, schools – even in Haiti after the ...More
    Lots of great info here! Lisa shares her personal experiences using yoga with clients and teaching yoga in prisons, schools – even in Haiti after the earthquake. The material is easy to digest, even the science-y parts, and I finished the book feeling inspired to act, heal myself, and share with others!
    UPDATE: Another review said they paid $130 for the book?? I think I paid 36? Not sure what's going on there.
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