11 reviews for Myofascial Trigger Points: Pathophysiology and Evidence-Informed Diagnosis and Management (Contemporary Issues in Physical Therapy and Rehabilitation Medicine) 1st Edition, Kindle Edition
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Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to yoke or unite. The practice of yoga involves physical postures, breathing exercises, meditation, and ethical principles aimed at promoting overall health and wellbeing. Yoga has gained popularity worldwide as a form of exercise that promotes flexibility, strength, and balance. It can be practiced by people of all ages and fitness levels, and has been shown to have numerous health benefits, including reducing stress, improving cardiovascular health, and enhancing mental clarity. In addition to physical benefits, yoga is also viewed as a path to spiritual enlightenment and self-realization. Many practitioners use yoga as a means of developing a deeper connection with themselves and with the universe. There are many different styles and traditions of yoga, each with its own unique approach and focus. Some of the most popular styles include Hatha, Vinyasa, Ashtanga, and Bikram yoga.
Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to yoke or unite. The practice of yoga involves physical postures, breathing exercises, meditation, and ethical principles aimed at promoting overall health and wellbeing. Yoga has gained popularity worldwide as a form of exercise that promotes flexibility, strength, and balance. It can be practiced by people of all ages and fitness levels, and has been shown to have numerous health benefits, including reducing stress, improving cardiovascular health, and enhancing mental clarity. In addition to physical benefits, yoga is also viewed as a path to spiritual enlightenment and self-realization. Many practitioners use yoga as a means of developing a deeper connection with themselves and with the universe. There are many different styles and traditions of yoga, each with its own unique approach and focus. Some of the most popular styles include Hatha, Vinyasa, Ashtanga, and Bikram yoga.
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Anyone who tells you trigger points aren't real has not read ALL of the current science, had competent trigger point therapy or recovered from chronic myofascial pain syndrome. There is much yet to learn about muscle pain. No one discipline has all of the answers. So let's give up the turf wars and figure out how to learn from each other so we can help our fellow human beings.
There really isn't much to say about this book except Dommerholt and Huijbregts have collaborated to help us all evolve our knowledge of all things trigger points. Over the last 10-15 years there has been quite of bit of updating of this info and this book will help anyone stay current. Personally, it renewed my passion for trigger point work and has keyed me into myofascial trigger points being a big part of my physical medicine work.