The complete guide to balancing your chakras and healing your mind, body, and spirit
Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do.
This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you’ll learn how to identify what’s ailing you and which chakra is causing it.
Chakra Healing features:
- A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.
- Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand.
- Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge.
Discover the power of balancing your chakras to help you heal and feel your best.
Thanks to the author 🙏🏽
I’m new to chakra healing, however, this book will become my main source on this journey.
Thank you for all your dedication to helping others who are coming into their “awakening “.
CONSCIENTIOUS EXCELLENT SELLER PRODUCT AND SERVICES FROM THIS SELLER!
THANK YOU VERY MUCH!
:)
SINCERELY
BARBARA
I gave it 5 stars because it really is a book for beginners like the title states, so if you're just starting a personal or spiritual growth journey and don't know much about Chakras this book is perfect for you. I also gave it 5 stars because I love crystals and the back of the book has a list of the most popular crystals and what they're used for.
Love how it’s structured and written.
I knew something about balancing the Chakras from the previous energy healing books I had read but this wonderful book gave me a clearer perspective on the subject. I also love the way this book is organized. It provides various techniques and methods you can use to awaken and balance your Chakras, which makes it easier to heal whatever it is that may be troubling you.
The fantastic book covers the following topics: The first part: The powerful Chakra System explaining an overview of the Chakras and working with the Chakras. The second part: Healing your Chakras which list some of the common symptoms and ailments and healing remedies and treatments. There is also a helpful appendix on Yoga poses and crystals, as well as resources and references.
If you are seeking an excellent and detailed introductory book on Chakra Healing this is a must book to check out. I think it is one of the very best books I had read lately on Chakra healing methods.
Rating: 5 Stars. Joseph J. Truncale (Author: Zen Poetry Moments: Haiku and Senryu for special occasions).
It’s very empowering to have a new lease on something I’ve been unable to fully dissolve for years, and only recently became aware of - if you want a quick and practical way to get balanced - this book is for you!
Not in the sense that it " literally "
Changed my life or anything like that.
Yes it did
It started like a ripple effect.
Helping me build giving me a foundation to build on.
Definitely perfect for beginners
it must be the reason why my 20 year old daughter has borrowed my book and never returned it. 😂😂😂.
So now I've bought myself another
...
Guess what
My neighbor is borrowing it 🤦🤦🤗
A great book for anyone who wants to take steps toward improving their health and level of happiness. The chakra system is the key to both, as it relates to every facet of our lives.
If anyone is familiar with Margarita's writing on her blog (Alcantara Acupuncture and Healing Arts) or any of the articles she's written for Mind Body Green or The Huffington Post on Integrative Healing, then most would already know what a warm and accessible writer she is. The same is true here. She breaks everything down about the chakras in terms that are easy to understand and remember.
I'm familiar with the chakra system, but I really learned a lot of useful information here. The book is a quick and engaging read for anyone. It's divided into four chapters: the first explains what a chakra is and what each chakra governs, the second covers how to work with each of the chakras through meditation, crystals and essential oils, the third breaks down what issues or ailments may be related to which chakra and the fourth explains how the symptoms can be healed by balancing the chakras associated with it.
There's also a handy section showing different yoga poses that can help further balance the chakras and a beautiful color section with pictures of the crystals mentioned through out the book. All in all, a very fun read for those who are already knowledgeable and a great primer for anyone who is curious about healing through the chakras.